How has human mind been created?
And how do we empty our minds?

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Human mind has been created
Just like how a camera functions to take pictures.

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Just as a camera takes pictures,

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your body and its 5 senses
(eyes, nose, ears, mouth, and the body itself) is a camera

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that takes pictures in your mind of everything
you have experienced.

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Now, close your eyes and try to recall a flower.

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Does it come up?
That is the picture that you have taken in your mind.

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Your family that you have known since you were a child,
have been taken in your mind as pictures.

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Arguments with a friend,

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memories of a first love,

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stress, anxiety, and even the good moments are
all simply just pictures in your mind.

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These pictures in your mind are the mind clutter.

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And up to now, you have never escaped from the picture world in your mind.

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This meditation method
cleans out those pictures in your mind.

Through the 7 levels of this method,
you can look back on your life and
throw away those pictures one by one.

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The more you throw away those pictures in your mind,
the lighter and more peaceful you will feel.

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You will realize your true self
and be able to understand the principles of the world.

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You will become happy and be without stress or anxiety.
The best days of your life begins.

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